Lesson 4 - Divine Delights

Many of us struggle to negotiate between life’s physical pleasures and our ability to withstand its temptations. We know from experience that dieting isn’t easy, but it can be exceptionally rewarding. Why on Shabbat do we indulge in physical delights? How do we reconcile the experience of physical pleasure with spiritual transcendence? And how can we learn to live a more integrated life—one that incorporates physical pleasure alongside soul-connection?

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