Sponsored by: Island Synagogue
Island Synagogue U: 30 Minute Seated Workout led by Dr. Carol Teitz
Sunday, February 25, 2018 • 10 Adar 5778
7:00 PM - 8:00 PMEver ride on a plane? Ever sit at a desk? Are you ever a passenger in a car or bus? Let orthopaedic surgeon and sports medicine specialist Dr. Carol Teitz show you how to turn just 30 minutes of seated time into a full body workout! Wear comfortable clothes and join with the audience in learning and trying the unique set of moves Dr. Teitz developed for her athletic patients at the University of Washington, where she was a team doctor for the Huskies. It’s an audience-participation demonstration that could change your life!
Details: Multi-media presentation Sunday, Feb. 25, FREE. Wear comfortable clothes!
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Thu, April 18 2024
10 Nisan 5784
Weekly NEWSLETTER
Rabbi Kornfeld's Hours
If you would like to schedule a meeting with the Rabbi, he is available 7 days a week depending on his schedule. Contact Keith to schedule an appointment.
Contact Keith for access to the building during the week at office@islandsynagogue.org or
206-275-1539
Please be sure to call or text Rabbi Kornfeld at 206-679-9117 to make sure there is a minyan for weekday services.
Calendars
Today's Calendar
Search for chametz after 8:55 pm : 8:55pm |
Tomorrow's Calendar
Shacharit : 7:00am |
Practical Halacha : 9:30am |
Pre-Pesach Shabbat Dinner : 7:00pm |
Candle Lighting : 7:47pm |
Friday Night
Pre-Pesach Shabbat Dinner : 7:00pm |
Candle Lighting : 7:47pm |
Shabbat Day
Shacharit : 9:30am |
Shabbos Ends : 8:57pm |
Candle Lighting
Friday, Apr 19, 7:47pm |
Shabbat HaGadol
Shabbat, Apr 20 |